Doug's Sounding Board

I got rid of the clot in my left leg, but because of damage to the valve I was told I need to wear a compression stocking for at least two years. Having healed legs I trained for and completed the Turkey Trot 10K, a new personal distance record. Very slow, but I did it. […]

First thing this morning I weighed in at 193.4. The last few years I lost weight from beginning to end, but then I also weighed more. We’ll see how it goes this year. Now it’s time to eat!